{"id":712239,"date":"2025-05-27T12:07:47","date_gmt":"2025-05-27T12:07:47","guid":{"rendered":"https:\/\/www.fanpage.it\/innovazione\/?p=143418"},"modified":"2025-05-27T12:07:47","modified_gmt":"2025-05-27T12:07:47","slug":"rimandare-la-sveglia-ci-fa-perdere-una-notte-di-sonno-ogni-mese","status":"publish","type":"post","link":"https:\/\/nugnes.com\/?p=712239","title":{"rendered":"Rimandare la sveglia ci fa perdere una notte di sonno ogni mese"},"content":{"rendered":"<img src=\"https:\/\/staticfanpage.akamaized.net\/wp-content\/uploads\/sites\/34\/2025\/05\/rimandare-sveglia-300x225.jpg\" \/><br \/>Premere il tasto \u201csnooze\u201d nella speranza di riaddormentarsi non regala un vero riposo: secondo un nuovo studio, frammenta le ultime fasi del sonno, facendoci perdere circa 11 minuti di sonno ogni mattina.<br \/><a href=\"https:\/\/www.fanpage.it\/innovazione\/scienze\/rimandare-la-sveglia-ci-fa-perdere-una-notte-di-sonno-ogni-mese\/\">Continua a leggere<\/a>","protected":false},"excerpt":{"rendered":"<p>Premere il tasto \u201csnooze\u201d nella speranza di riaddormentarsi non regala un vero riposo: secondo un nuovo studio, frammenta le ultime fasi del sonno, facendoci perdere circa 11 minuti di sonno ogni mattina.Continua a leggere<\/p>\n","protected":false},"author":143,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27,65],"tags":[],"class_list":["post-712239","post","type-post","status-publish","format-standard","hentry","category-salute","category-scienze"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nugnes.com\/index.php?rest_route=\/wp\/v2\/posts\/712239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nugnes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nugnes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nugnes.com\/index.php?rest_route=\/wp\/v2\/users\/143"}],"replies":[{"embeddable":true,"href":"https:\/\/nugnes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=712239"}],"version-history":[{"count":1,"href":"https:\/\/nugnes.com\/index.php?rest_route=\/wp\/v2\/posts\/712239\/revisions"}],"predecessor-version":[{"id":712240,"href":"https:\/\/nugnes.com\/index.php?rest_route=\/wp\/v2\/posts\/712239\/revisions\/712240"}],"wp:attachment":[{"href":"https:\/\/nugnes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=712239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nugnes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=712239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nugnes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=712239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}