{"id":740348,"date":"2025-07-21T11:32:25","date_gmt":"2025-07-21T11:32:25","guid":{"rendered":"https:\/\/www.fanpage.it\/sport\/?p=2265292"},"modified":"2025-07-21T11:32:25","modified_gmt":"2025-07-21T11:32:25","slug":"cosa-mangia-un-ciclista-al-tour-de-france-carboidrati-ovunque-pasta-a-fine-tappa-e-poi-a-cena","status":"publish","type":"post","link":"https:\/\/nugnes.com\/?p=740348","title":{"rendered":"Cosa mangia un ciclista al Tour de France, carboidrati ovunque: pasta a fine tappa e poi a cena"},"content":{"rendered":"<img src=\"https:\/\/staticfanpage.akamaized.net\/wp-content\/uploads\/sites\/27\/2025\/07\/pogi-cibo-300x225.jpg\" \/><br>Per percorrere interamente il Tour de France i ciclisti devono effettuare oltre 3mila km in tre settimane. Fondamentale \u00e8 l'alimentazione che \u00e8 mirata per ogni corridore.<br><a href=\"https:\/\/www.fanpage.it\/sport\/ciclismo\/cosa-mangia-un-ciclista-al-tour-de-france-carboidrati-ovunque-pasta-a-fine-tappa-e-poi-a-cena\/\">Continua a leggere<\/a>","protected":false},"excerpt":{"rendered":"<p>Per percorrere interamente il Tour de France i ciclisti devono effettuare oltre 3mila km in tre settimane. Fondamentale \u00e8 l&#8217;alimentazione che \u00e8 mirata per ogni corridore.Continua a leggere<\/p>\n","protected":false},"author":116,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[874],"tags":[],"class_list":["post-740348","post","type-post","status-publish","format-standard","hentry","category-ciclismo"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nugnes.com\/index.php?rest_route=\/wp\/v2\/posts\/740348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nugnes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nugnes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nugnes.com\/index.php?rest_route=\/wp\/v2\/users\/116"}],"replies":[{"embeddable":true,"href":"https:\/\/nugnes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=740348"}],"version-history":[{"count":1,"href":"https:\/\/nugnes.com\/index.php?rest_route=\/wp\/v2\/posts\/740348\/revisions"}],"predecessor-version":[{"id":740349,"href":"https:\/\/nugnes.com\/index.php?rest_route=\/wp\/v2\/posts\/740348\/revisions\/740349"}],"wp:attachment":[{"href":"https:\/\/nugnes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=740348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nugnes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=740348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nugnes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=740348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}